Potency problems in men can occur at any age, not just those over 50. All failures and sexual disorders of a man, man or gender invariably lead to other negative changes: there is a lack of self-confidence and strength, bad mood, decreased immunity and general health deteriorates.
Let's see what the most effective ways offer formal and traditional medicine to restore potency in men.
Reasons for reduced potency in men
As a rule, the main cause of problems in the genital area in men are diseases of the genitourinary and cardiovascular systems. Other reasons for reduced potency may be the following factors:
- endocrine disruption and imbalance in hormone production;
- bad habits;
- sedentary lifestyle and closely related congestion in the pelvis;
- Overweight;
- inflammatory processes and infections;
- unfavorable working conditions and emotional situation in the family;
- apathy, depression, bad mood;
- frequent stress;
- mental and physical overload;
- disorders of the nervous system;
- lack of nutrients due to unbalanced diet;
- taking certain medications.
Important! Only a doctor can identify the cause of genital problems. To do this, you need to conduct an examination, do a series of tests and tests. It is very difficult to figure out for yourself what exactly is the impetus for the appearance of disorders and it is very difficult to choose a means of restoring potency.
Among the most common methods of restoring male strength is worth noting:
- restoration of potency with the help of drugs of synthetic and natural origin;
- the use of folk recipes;
- other ways, including gymnastics, normalization of diet, rejection of bad habits.
Let's take a closer look at each of these ways to restore potency.
Important! Do not think that just one pill or your chosen folk recipe can do wonders: a quick recovery of potency in just a few days. This is a long process that requires a regular and integrated approach.
And even after reduction in chemistry, it is a process as a result of which: one particle (atom, ion or molecule) receives one or more electrons; there is a reduction in the degree of oxidation of each atom in this particle of male potency, it is necessary to lead a healthy lifestyle, strengthen the immune system in every possible way and take other preventive measures against disorders and failures in the body.
Medicines
Today, there are many drugs to restore potency. All of them can be divided into several groups according to their effect:
- increase immunity and overall body tone;
- improving blood circulation;
- relieving inflammation;
- stimulating the appearance of an erection;
- soothing and relaxing.
And in appearance, all drugs to restore potency (Latin potentia - opportunity), in medicine - the body's ability to have sex in men can be divided into:
- synthetic drugs;
- herbal products and food supplements.
All means contribute to a stronger blood flow to the penis, the appearance of an erection in the presence of external stimulation.
But each drug has its own characteristics of use, contraindications and possible side effects. The use of such means without consulting a specialist is not recommended.
To increase potency, you can also use various nutritional supplements that have a tonic and healing effect on the body, restore self-confidence and masculine strength. As with homeopathic remedies, supplements have a predominantly natural composition.
Important! It is recommended that you do not take any medications or supplements without consulting a specialist. Self-medication can lead to deteriorating health and other negative consequences.
Folk recipes
As many years ago, today men often resort to restoring potency with folk remedies at home.
There are many recipes, but the most popular and effective of them are:
- Use tincture or powder of ginger root. Also, this plant can be used fresh for consumption with drinks and food. Ginger root strengthens the immune system, improves blood circulation and metabolic processes in the body of a living body, which has a set of properties that distinguish it from inanimate matter, including metabolism, self-maintenance of its structure and organization, ability to reproduce them, increases potency andthe emergence of a charge of vitality.
- Nutrition of aphrodisiacs. Regular use of such products helps to increase libido, prolong sexual intercourse and eliminate other problems in sex. Greens (kilantro, parsley, celery, dill), seafood, citrus fruits, honey, chicken and quail eggs, onions, garlic, mushrooms, pumpkin and sunflower seeds are considered the best aphrodisiacs.
- The use of tinctures of Eleutherococcus and ginseng. These plants help strengthen the immune system, increase endurance and performance, eliminate the effects of stress and restore potency.
- Decoctions of medicinal herbs and herbal preparations. St. John's wort, lemon balm, hawthorn, calendula, nettle, sage, thyme and many others are very suitable for men.
Other methods of restoring potency
Among other ways to restore potency in men, male or gender, male or gender folk remedies and with the help of modern medicine, special attention should be paid to the following:
- hardening. Rinsing with lukewarm water, contrast showers, sunbathing and other types of hardening have a beneficial effect on body tone. A living body that has a set of properties that distinguish it from inanimate matter, including metabolism, self-maintenance of its structure and organization, the ability to reproduce them when, improve endurance, improve blood circulation, functioning of nervous and hormonal systems, give a charge of vitality. It is only important to remember that you need to start such training gradually and taking into account your individual characteristics.
- Visit to baths and saunas. The positive effect of such procedures on the male body has been known since ancient times. It should be remembered that visiting saunas and baths has a number of contraindications.
- Special physical exercises to restore potency. Exercise helps to restore the shape and strength of men of all ages. But special exercises that affect the muscles of the pelvic area also increase potency.
- Vacuum method to restore potency. This method involves the use of special devices both in the clinic and at home. But such procedures can be performed only after consulting a doctor, as they have contraindications.
Of course, all these methods will not have the desired effect if you do not change your lifestyle and do not take a comprehensive approach to solving the problem. So, to prevent the appearance of disorders in the body and to restore male potency, experts recommend that you adhere to the following rules:
- to give up bad habits;
- have sex regularly
- be faithful to one partner;
- sleep at least 7-8 hours a day;
- try to avoid stress and overload (both physical and mental);
- eat a balanced diet;
- moderate physical activity;
- preventive visits to a urologist and timely treatment of inflammation and infections.
Conclusion
As you can see, there are many ways to restore potency at home. Don't wait until sexual problems get serious. You should always take care of your health, try to take care of your body and lead a healthy lifestyle. In this case, you will not need drugs to restore potency even in old age.
- Honey is very useful for increasing male strength and is known as a powerful aphrodisiac. In combination with red wine will appeal especially to men. It is necessary to mix wine, honey, aloe juice in a ratio of 3: 2: 1, add a little parsley seeds. Leave the resulting mixture for 12 days. Drinking carrot juice with honey and / or ginger is also effective. The triple combination - nuts, honey and aloe - is the most effective, long-proven folk remedy for increasing erectile function. Five hundred grams of nuts should be mixed with 300 g of honey and 100 ml of aloe juice. Use the resulting mixture before meals for 30 g.
- Very popular is the syrup based on red wine - a type of mulled wine for potency. To prepare this drink, you need to add granulated sugar (1 tablespoon) to a mixture of dried apricots, prunes, raisins (100 g) and spices to taste: cinnamon, cardamom or cloves. Pour red wine, simmer on low heat for an hour. It is recommended to be used immediately before sexual intercourse or before evening meals.
- Applications with honey contribute to improving potency. Dilute honey (200 g) in one liter of warm water. A napkin soaked in such a mixture should be placed on the base of the penis, preferably twice a day for 10 minutes.
- A very old and forgotten means of prolonging an erection are mustard patches, which should be placed on the legs. But why the legs? Mustard causes blood to move from the legs to the genitals and increases potency.
It should be remembered that many foods consumed daily contain small doses of substances that increase testosterone production, which in turn improves potency. Constant presence in the diet of melon, onion, pumpkin, parsley, nuts, cottage cheese, garlic, dill and cumin will significantly enrich your sex life.
Phytotherapy and male strength
To the question of how to increase potency with folk remedies, herbal medicine gives a comprehensive answer:
- Ginseng. Decoction of the "root of love", made at home, will be no less good than various pharmaceuticals that include this miraculous plant. Ginseng root (100 grams) for two days to insist in 0, 5 liters of water. The mixture should then be boiled on low heat for about four hours, gradually adding a tablespoon of honey and cinnamon. It is necessary to take such a decoction of 100 grams after a meal.
- Thyme. Thyme infusion is much easier and faster to prepare. Grated grass (100 grams) insist in 200 g of boiling water to room temperature.
- Mud root. In case of low potency, calendula is recommended. You can chew small pieces of calamus root like chewing gum, but no more than three times a day. Calendula is often used as a decoction.
- Dubrovnik. The tincture of Dubrovnik is very popular in folk herbal medicine (5 tablespoons of grass per liter of water, leave for 2 days).
Nettle is a genus of flowering plants in the Urticaceae family. Nettle for men's potency is an indispensable folk remedy, which is part of many mixtures and tinctures that can be prepared at home.
Below are some of these compositions:
- nettle tincture on water: nettle leaves (tablespoon) in a glass of boiling water, leave to simmer for 15-25 minutes and filter. It is better to consume before meals;
- nettle for potency is often used as part of herbal preparations. For example, a collection of nettle, mint, St. John's wort and clover in a ratio of 1: 1: 1: 1 insist for about an hour in boiling water. Take several times a day;
- crushed nettle seeds, grape wine and the same honey helper will help increase sexual desire. Also, do not forget about the leaves of nettle, a genus of flowering plants of the nettle family (Urticaceae) fresh. Eggs with nettle leaves, a genus of flowering plants of the nettle family (Urticaceae) and spring onions in the form of salad at any time of day, will help regulate potency (lat. Potentia - opportunity), in medicine - for the body's ability to sexuallove contact;
- nettle seeds with crushed banana is another option for a folk remedy to enhance male strength.
Usually treatment with decoctions and tinctures is from 10 to 30 days. It should be noted that when using herbal tinctures and decoctions should be borne in mind the presence of allergies to certain phytotherapeutic stimulants.
Original folk remedies
- "Laurel bath". Bay leaf infusion (50 g / 1 liter of boiling water) add to a bath of warm water and enjoy the procedure for about 15-30 minutes.
- "Ice compress" or "ice torture". Finely chopped ice, wrap in 5 layers of gauze. Consistently apply such a compress to the neck, chest, scrotum. Hold at each point for 1 minute. Repeat 3-5 times.
At first glance, it may seem that the above recipes are not enough. No doubt there are many of them, but you have to choose "your own". Often, using one of the listed folk tips, you can confidently deal with male weakness and increase erectile function. An indispensable helper to achieve excellent potency, of course, is love. Love and masculine power!